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Jera
Sydney
1
Story
23/07/2020
Joined

meditation makes quitting easier

Posted in Hints and tips 23 Aug 2020
2 Comments

I have found meditation helps heaps....

https://brahmakumaris.org.au/?gclid=Cj0KCQjwhIP6BRCMARIsALu9LflvaZfn_fn6PYOqtyEK5prtdmim7H7xSuuCy_vqg1TkzV70lNICeAMaAlrzEALw_wcB

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2 Comments

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  • jessfreeof, South Eastern Sydney August 24, 2020 | 9:08
    I too use meditation as one of my tools I find it sets me up for my day. Happy meditating.
  • Happiness August 24, 2020 | 21:21
    Meditation involves deep vreathing I velieve, as I do not.Deep vreaths, ( sorry avout the v suvsitute for my letter after a) Deep vreaths relazes us and actually rings down vlood pressure , and our anziety. (Can you quess what othre letter drops?) Feeling good and positive thoughts help immensely!

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