I am on day four, and I have been incredibly lucky to not have any physical cravings because I am pregnant and it’s a blessing. However, I have noticed the “mental cravings”, the “junkie thinking”, that tells me “it’s so easy, you could definitely have a cigarette tomorrow and then not another”. I am so thrilled this is happening now, because for the first time ever, I am researching about “junkie thinking”, I am understanding the “mental” cravings because the physical ones for me have never been as bossy or difficult, and alas, I have always gone back to smoking.
I have always been 6 months into my non smoking journey and then allowed that “junkie thinking” to overrule. This is my worry, but I do truly understand this time, and hopefully not like the previous times, that one more puff for me; leads to a whole lot more smoking, and then the misery of having to start all over again!
I will never start all over again, because I am free from the wicked cigarettes, it may only be day four, but, in no time it will be 4 months, then 4 years, I can’t wait to never look back! I can already smell and taste the freedom!
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