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today is my 3 month mark of stop smoking . wow its all i could say . quiting is very hard . for the people who quit or about to quit do it . its better for your health. i still have the problem of taking really deep breath but i no its going to take a way for my breathing to get better. everything seems real now and nothing seems like a cloud anymore . my anxiety is uh geting better day by day. some days i get panic attacks still but i control them. working out is the key to take all that crap out of your lungs and makes you feel better again . cheers on 3 months !
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