Hello and thank you for reading this post.
I am on day one. Freezing cold turkey right here.
Its the only way for me -- albeit violent and merciless. Black and White.
Here I go.
I am taking a lot of tools with me. You all (hi nice to meet you 30+ yrs of nicotine addiction).
I have exercise, a lot every day including cardio, yoga and stretch therapy. I have mediation, hydration, vitamin supplementation, meaningful work, loving family. good health. Good diet. Good weight atm. Decent mental health. Access to a bathtub for detox sessions. A dog.
Please tell me what excuse I could possibly have for carrying with my self-harm and effective suicide by cigarette? I hate myself so much for it, my family is distraught, I have to get out of my own way and bite the bullet and bear down and not give in.
Wish me luck?
Sending light to you, internet strangers.
You need to register or log in to leave a comment.