G'day all, checking in again, 10 weeks smoke free today, who would've thought after 53 years of slavery to nicotine and the thought processes of getting that next cigarette.These days i only think about smoking once in a while and its only after food, not every time i eat but every now and then. I deal with it by focussing on where i am now and who i'm emerging as. These days i'm more confident, saving money, which is a first, and enjoying life as much as i can what with the corvid-19 virus. I want to thank those of you who were contributing to this forum when i started this journey and i now feel confident enough by repaying your kindness and non judgemental words by hopefully assisting the new starters on a regular basis, Cheers All!