Stories & experiences

Zen Calm


Posted in Staying quit 02 Apr 2020
1 Comment

Water and meditation. Thanks for replies - Today has been a bit of a blah day. Headaches, feel like it’s early morning when it’s 5.30pm! Weird. Think I will take patch off tonight and get a good nights sleep, put it on early in the morning. Felt like I had gremlins in my head, I’m squashing them more each day. Anyone else had similar experiences? I am embracing these feelings as my journey experience and looking at it as healing my body. Sending positive thoughts and strength to all.

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  • Happiness April 02, 2020 | 23:09
    The gremlins are hungry, nearing starvation now. Hungry and scared because they know they are losing control over you. They fear you will not feed them and they will languish.
    How right they are. You can be master of your own destiny.

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