I joined the day I quit 8/8/2017, I look back now and what a struggle day 1 was but we all start a new path at some point, this was my day. The first few days, I rememeber sleeping a lot, then I remember playing a game to get my mind off my old habit. I remember car rides a trigger for me and fighting through those urges, thinking those were going to last and last and after a few times of doing it piece of cake now, those urges however strong I kept not giving in day after day not giving it not lighting up. Its ok it will be ok to not light up, to not give in. I didn't realize how much a smoker smells bad the skin, the hair the odor I don't miss that. I like my new smoke free self. Do I miss it yeah, it comes to mind but not near as often and is a passing thought now. I did whatever necessary to change my mind set, get off the lighting up idea. I never would of imagined 2 years in the beginning of my journey but I feel on the other side now of lighting up, which makes me proud and happy.
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