I was doing so well friends.
Over a week! I was glad, and I was feeling those benefits! I woke early, no tiredness or dry mouth. I felt good!
Wednesday came, a friend asked me to the pub. I took the chance because I haven't seen any friends or spoken to anyone in months. I smoked, I must've had 10 smokes. Probably 10 beers too. I was ruined the next day, I still am. But I didn't keep smoking. That was it! That one night. Until tonight, I had two today. That's it. I was feeling very down, extremely low. I just felt like I needed that old friend. I know smoking isn't a friend, not doing me any favours, but you know what I mean. I just felt like I needed something.
I'm nearly 25. I want to quit. I've read the Alan Carr book 3 times now, for me it never worked, but I keep rereading it just in case.
I asked the doctor for advice, he just said to come here, as do many doctors I've ever seen. I know it's safe here, you all help me so much. I should've come here before I had those smokes, I know.
I want to quit drinking, and smoking. I hate both of them. They're destroying me.
I think, I need more help than I thought I did.
I really have thought about it, I do want to quit. If you have any suggestions? Any tips? I think I need the lot.
Thanks everyone, you quitters are my inspiration.
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