I believe in the mindset and that positive thinking will make quitting smoking so much easier. Accepting the truth about ourselves and smoking makes you want to end that relationship. Wanting to quit is crucial in succeeding. Why suffer unnecessarily? Please take the time to identify with Allen's thoughts. Don't just skim, but absorb the information. I hope it makes a positive difference in your quit. Even successful quitters will find it informative and perhaps even beneficial in helping to stay smoke free.
Anyone can quit smoking if they desire to enough. You may even be surprised and find it much easier than you ever thought. We have been brainwashed that it has to be hard. Open your minds and be free at last.
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