Hi everyone :-)
I am new to this site & am after abit of advice if anyone can help me.
I am currently 9 days smoke free & i have quit before in the past for 2 months, but for some reason this time around seems abit worse.
Last time i quit i struggled alot with cravings but didnt have many symptoms, this time around im only onto day 9 & i feel my sinuses are blocked & i even have abit of a sinus headache & a sore face & feel abit meh in general (similair to when u have a cold) this all started yesterday (day 8)... is this normal? Did anyone else have a similair experience?
Also i suffer from anxiety & abit of depression which i take medication daily for, & i am finding quitting is messing up my anxiety abit also :-(
I would love to hear from others on any similair stories?
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