Hi. This is my first ever visit to any of such community threads about smoking\noctine addiction.
I am 31 and had been smoking from last 13 years. I have been 38 days smoke free today (cold turkey) and I can assure you if you can sail through the first 2 weeks, it would be way easier going ahead. I have tried quitting before and had been successfull in being a non smoker for 1.5 years. A careless mistake on my part to get back to smoking.
I would suggest everyone to go through Allen Car's book for making your attempt a lot easier.
Hope to keep in touch with you all !!
I am sure that like millions of others we all can come out of this nicotine addition. I
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