It's funny that my reminder email from you guys can just as I'm smoking my possibly last ciggy (I hope).
I dropped my pack this morning in the rain so have 3 wet ones I will save for moments of terrible stress.
I also may have done a bad job in cutting down and still had smoked 25 yesterday!!! It was a bad day.
But we shall see what today brings.
I've got a list that covers as many pages as Rachel's letter FRONT AND BACK of things to keep myself busy with.
I'm gonna go for a walk (probably in the glorious rain) if it gets overwhelming. I'm I've warned my staff that its q day
I wish them all the best as I do this again
(Had written try changed it to more positive self talk of do)
This is probably jibber jabbar to anyone else reading but who knows blogging for myself may help me to do it right this time!
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