Hey everyone, I am on day 4 of my quit, with nicotine patches, 14 milligram. So far, I feel okay. A couple of strong urges, but Ive been able to handle them. This is my second attempt to quit. I quit 3 years ago for a year, and lost my quit. I wasnt ready, I guess. Not quite sure why it failed, but here I am again. Dr said my cholesterol was high and I know smoking is not helping that, so I made the decision to try again. If anyone has any advice, let me have it please. I have read Allen Carrs book, so if you all know of any other helpful literature, please let me know. Thanks in advance!
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