I started smoking at 14 and after 25 years smoking my lungs were wrecked. I tried cold turkey, gums, sprays, patches, even hypnosis.
Nothing worked for longer than a couple of weeks.
The patched gave me a horrible rash and the gums made me feel like I was going to throw up. I have no idea what was in the sprays but it burnt.
5 years ago I found out about vaping.
In the space of a week I just swapped over from the cigs to a nice coffee flavour and have gone from 16mg to 3mg (and sometimes 0mg liquids).
There was no withdrawal or agitation. It was a simple switch, and I've been smoke free ever since.
I love the flavours and the smells. I can only imagine how awful i reeked as a smoker but now I smell like strawberries and cream.
My lungs have cleared up as much as they are going to (25 years of damage from cigarettes cant be fixed) and I feel fantastic.
... and that is my story.
I am not a smoker and I will never go back to them.
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