Hello , Im almost at 5 weeks, of not smoking a cigarette and 96 hours of no nicotine gum. I feel ok. Not much energy , not really feeling like doing anything, moody and very pensive but not as anxious today . I've lost 14lbs as the change, worry and not really wanting to "stuff" myself as that is when I have the worst craving. I spoke to a hypnotist yesterday. She said I took u smoking as a coping mechanism for stress. I agreed. I smoked when I had a bad break up, lost a job , mom died. Sons or wife upset me. ect..She feel I should go thru treatment and see if we can find some resolution so i can move . She said although i do have withdrawals alot might be psychological... This is really turning out to be harder then I thought... Any thoughts on this ?
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