hi all in the I can quit community .I am now over 1 year quit ,I was a smoker for 44years ,I quit on the 21/10/18 .now I can begin my journey as a non smoker. I follow the nope mantra .My quit was not as bad as I thought it would be ,but I know that if I get trapped again I will not be so lucky . I have gained so many benefits from not smoking ,the best is the freedom ,you can go anywhere with anyone at anytime ,no need to think where can I smoke, do I have plenty of smokes to last. The money you save is also great , I have my ash money tin ,when the bills come in now I no longer panic, I know I can cover them , I also am able to save for special things .I would like to say to all the new members starting your journey you can do this , it all begins with you and your mindset .To all the old members I would like to say thank you, I come here often and read the stories it helps so much CHEERS TO ALL .
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