Phase one complete. You're about to embark upon a great journey. The biggest thing is being free....it's so liberating! It is amazing how quickly your body can heal itself. Breathe.
I encourage you to continue to peruse these stories and other resources on line. You are not alone. Happiness was my mentor. I wanted to quit first but she's the one who stepped off the ledge first. She was able to do this by being smart enough to utilize the web for the resources it provides. Study the habit. Study the addiction. Talk to ex-smokers about their experiences. READ ALLAN CARR....If you are here you are 90% of the way there. . Got questions? Ask the forum. Good luck. May the force be with you. lol. Seriously, you will be so happy you go through with this.
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