Hello everyone, Yeap its been one year since i gave the demons up. No more coughing or dry reaching or vomiting or having short breaths or having a yiak taste in your mouth or your clothes smelling of cigarettes and so on and so on. Just the though of the crave now makes me feel sick to my stomach. Dont waste your money on patches or any other methods that will cost you money. Cold turkey is the best way cause your telling your brain that you are in control. Please guys and gals just stop them as of now and read how i did it that made it work for me. This is my last time i will say anything else as i am going to continue with my life.It was a pleasure letting everyone know my journey of quitting and i really wish you all the best and good luck .
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