I made it through Day 8 despite a stressful situation. I thought about smoking but stayed strong. Very tough but I did it.
I am taking the patch off at night as sleep has been difficult even though I am tired during the day. I had some vivid dreams too so tonight I took the patch off 2 hours before bed tonight. We'll see if that helps. Also I have decided to stay on the patch for at least 4 more weeks. Wearing it from wake up until a few hours before bed. I am determined to make it and encouraged by all of you and reading about your journeys. Day 8!!! Thanks everyone!
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