Stories & experiences

Sweet Tea

Day 8

Posted in Staying quit 28 Jul 2019

I made it through Day 8 despite a stressful situation. I thought about smoking but stayed strong. Very tough but I did it.

I am taking the patch off at night as sleep has been difficult even though I am tired during the day. I had some vivid dreams too so tonight I took the patch off 2 hours before bed tonight. We'll see if that helps. Also I have decided to stay on the patch for at least 4 more weeks. Wearing it from wake up until a few hours before bed. I am determined to make it and encouraged by all of you and reading about your journeys. Day 8!!! Thanks everyone!

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  • Happiness July 28, 2019 | 13:33
    It sounds like you are working out what is right for you Sweet Tea. Good for you for looking for answers instead of tossing in the towel. Only you can do this journey for yourself and as yourself, as all quits are different. Taking ideas that you can incorporate into your lifestyle and learning about nicotine and you are most helpful.
    Keep up your strong determination and positive actions. You will succeed with the right mindset.
  • Nuts July 28, 2019 | 17:01
    Way to go Sweet Tea. Hang in there and be very proud . 8 days is fabulous. You can do it 👍♥️
  • softly40, Mid North Coast July 29, 2019 | 7:04
    One week and one day, Yey for you, one week and two days tomorrow.

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