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My own attempts have had had many positive outcomes in my life for the good, but with each failure I was left with the feeling of guilt and being totally inadequate. How was it I could achieve so much with my new thoughts and beliefs yet not maintain my commitment to myself about smoking? I have learned for me that the long term maintenance of growing and being successful (as a person too) in my life Didn't compute for some reason with my desire to quit (I do not like the word Quit) It was and still is a mystery to me but I am learning the why of things along the way. My Belief System seems to be sadly lacking after I looked at this Video.
It is a fresh outlook from the norm which you often see. It bases the physical and internal reward system we can get or we can give ourselves and how we self destruct any of these positive emotions by our lack of Belief or Identity or Emotional Relationship. It challenges your own belief system your own Identity and your own emotions through words. Words are a powerful tool which invoke images and thoughts. So I am hoping to choose my words wisely (to myself) from the past tense to the future tense
Utube Video - "How to grow to be a happy Non-Smoker by NASIA DAVOS on the Ted x Universityof Piraeus Website.
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