I recently discovered that my old links for his book do not work. I did manage to find this page and the author gives a PDF link about three lines down. He also writes some brief notes about the book and what he got out of it. I do not like the fact that he "skimmed through the book" as Allan Carr request that you read and absorb every word until you understand the concept.
This is a must read for all to quit or to reinforce their quits as I did. You only need to quit once, knowledge and understanding will help in keeping you from relapsing. NOPE Not One Puff Ever!
Knowledge is Power. Please enjoy the book and the journey to freedom!
Please read while you can. As I said my other links do no longer work.
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