Well it’s been 9 days I have been smoke free. I have been using nicotine gum. I’ve tried giving up in the past. This time I feel so determined I’ve listened to Allen Carr’s book and hypnotherapy audio. I feel so determined strong and not only my health but the $450 I’ll save a month is such a huge incentive as I’m a single mum and need this money for more important things
My partner smokes and even though I’ve encouraged him to quit it’s not bothering me at all. I watch him smoke and feel glad I’m doing this.
I’m on the gum ... how long do I stay on it? I’m worried I might get addicted to that.....
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