Stories & experiences

Mid North Coast

Happy with myself

Posted in Quit experiences 29 Mar 2019

Feeling so good today, 19 days free of smoking, I am also up to page 34 on Book by Allan Carr, finding it very helpful, did my to-do list without any stress or tiredness, and back on exercises most days now instead of every other day. Self talking every day too, "nicotine is not my companion" thanks everyone hope all goes well with you.

Report abuse


Showing oldest to newest. Swap comments order
  • Robn March 29, 2019 | 20:26
    Hi Softly40, well done to you. I hope you feel it is getting a little easier each day. Before you know it you will be 1 month smoke free and then it just adds up so quickly. You are doing great, make sure you reward deserve it. Stay strong and got this.
  • Lia March 29, 2019 | 23:23
    Hi Softly40. I hope you are enjoying the power your success path gives you. When one is a smoker, there is no way of considering stopping. You will no doubt continue to pinch yourself as you continue to listen to that smart part of your brain that keeps you on the path to success. You are already on your way. One step at a time and praise yourself every day you wake up smoke free.
  • Happiness March 30, 2019 | 2:56
    You are progressing well Softly. I hope Allan Carr has alleviated any fears or concerns you may have had. Being happy makes the days and this journey much more manageable . Keep up the determination and great outlook!
  • softly40, Mid North Coast March 30, 2019 | 9:46
    Thanks everyone, yes rewards were spent on my darling little dog she's on the fitness trail with me, new toothbrush and toothpaste for her, and plenty of walks. Altered my budget now so I have no way of squandering my money on smokes and bought myself new bathers for Aqua Zumba this Friday. Seems to good to be true yes I am doing it, pinching myself heaps.
  • ravisca2003 March 30, 2019 | 18:57
    Dear, best thing has happened to you. Enjoy Ur Life version 2.0 :).

You need to register or log in to leave a comment.