Stories & experiences

Yes, i have listened to one Weewilliam and it was very relaxing. It certainly wouldn't hurt. The one i listened to also reminded me to be happy when i saw the colour red. If it helps to subconsciously accept the concept of being a non-smoker then some should take the time to see. It may also help those who have trouble sleeping.

I have found that self hypnosis is also very useful as positive reinforcement when thinking about quitting, and to remain on track.

There is a 1 hour session by Michael Sealey which I quite like.

Weewillem;
How far along are you now ? Do you realize, you have been torturing yourself for 3 years ?? You could have been a happy non smoker 3 years ago.. You only have to QUIT once. Make up your mind, you never WANT another one, and set yourself free..

Hi Weewillem
Yes I used the stop smoking meditation from YouTube in addition to a few contacts with quit line I quit smoking cold turkey without too much pain and discomfort. Today I am 9 months & 3 days quit. I now hate the idea of them and can't stand the smell when i go past smokers or when the come past me. I will swear by the stop smoke meditation especially listening to them when going to sleep and the quit line as a source of support in addition to this forum.

Hey Weewillem. I paid $500 to be hypnotised. It didn't do a thing for me but I guess you have to be a believer. I was looking for an easier way out I guess and was willing to try anything to quit. It was very relaxing though.
Kudos to anyone who is successful though!