Well, two years ago today, I snuffed out my last smoke.. It is still Feb, 15th here. You folks, down under, will be reading this on my tomorrow, but I'm writing it on your yesterday :)
The best tip, I can give to new comers, is to realize, this does not have to be a journey. You do not have to stay quit. It does not have to be a life long battle. You simply have to really QUIT, and stop thinking like a smoker. Then there is no need, or want, for just one, or just one puff. You really can, put them behind you, and embrace being a non smoker.. Pick a plan, stick with it, and set yourself free. I did it, and you can too :)
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