Some may feel that they will always miss smoking, life will be miserable without a smoke and this can hold some people back from succeeding in their quit journey. They are subconsciously railroading their quit so that their lifestyle doesn’t change. I know because I have done it myself. Half of you wants to quit and the other half is scared of a new and different lifestyle.
I smoked for 48 years so my habit was well ingrained. I have been smoke free for nearly 8 months.....I do not miss anything about smoking. My life has improved in every way possible. All the things that scared me about letting go are the very things that now enrich my life.
Please do not be afraid of change because change can be the most positive event in your life. It opens your mind and allows you to grow. There is nothing to fear.....give yourself and your loved ones the opportunity to see your strength.
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