I was planning on waiting till after New Year to post my experiences on coming off NRT, however Happiness convinced me to post this earlier.
In my last two posts I described how 12 weeks on NRT has worked for me to give up the smoking habit and also my concerns about giving up NRT and finally being nicotine free.
7 days, 20 hours and 49 mins without NRT and counting, well at least my phone app is counting. The thing I would like to say is that stopping NRT was easier than I expected. On day 1 and 2 I may have experienced some minor cravings or just thoughts about smoking. The fact that I can't even 100% describe these thoughts as cravings suggests that they weren't a problem.
I still need to be on my guard but will post again when I reach three figures, this will be early in 2019.
Happy new year to everyone and especially those who join this site with their new years resolutions.
You need to register or log in to leave a comment.