I am away from home and cannot smoke around my family, so it's easy not to smoke at all. I can't understand my own self, as I'm afraid that when I get home I will start again. I know all of the reasons to stop, and it makes me feel so much better - even did a 7.5 km run this morning - twice as far as my most recent pathetic efforts.
Every single one of my previous quits has failed, obviously.
This time I MUST hang in there - I really want that better quality of life, but somehow my self belief keeps crumbling.
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