Stories & experiences

Clack1
Illawarra Shoalhaven
2
Stories
10/02/2011
Joined

Start out as a Non-Smoker and maintain it daily.

Posted in Hints and tips 11 Feb 2011
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I try to start out as a Non-Smoker, so it is known that I do not smoke.  Early days yet, but it is okay and getting better.  Try and use my breath to help myself relax begin by listening to it on the In-breath and comparing it to the Out-breath.  It helps me stay focused and centered on my Quit attempt.  Life is getting better as of now.  :-)

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