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1045 days free of nicotine and rarely think of cigarettes other than those poor people having to sneak out for a “ fix “. After 53 years of smoking I finally quit. For me I was just sick of the whole habit. I had half tried to quit a few times but this time I knew enough was enough. I took a selfie of me smoking my last cigarette , took a deep breath , and made a decision to face whatever came at me and went cold turkey. The difference this time was “ I really wanted to quit “. I don’t feel smug just lucky. I stuck close to this forum and posted often. For me in the early days I ate chocolate eclairs and drank really strong sweet coffees when the urges came on. What I do know is that one cigarette would send me straight back. ( snakes and ladders ).
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