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A big big thank you from the bottom of my heart to Red. The advice he gives is so straight forward and simple......but so so true. Until I really got Reds message, and it took awhile lol, I did not realise how easy this journey could be. I have always been a smoker that is trying to quit. But now I am a non smoker and I don’t even think about the old days at all because I don’t ever want a smoke again. What Red says is true, it is only as tough as you make it. Let
the old you go and embrace being a non smoker who chooses to be a non smoker.
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