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i only enjoy the craving. take it like a challenge . and say i am happy to free of smoke.i enjoy the process of every smoke free moment..i love it. i want more air.. when craving comes, i replace the cigarette word with air.. i want air.. i am greater than addiction..i am thankful to Nasia Davos.. thankfull to allen carr.. this is also a very helpful site..thank you all
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