Hi all, I have been off and on the ciggies but haven't bought a pack for myself for a couple of months but have had a few here and there when partner leavees them around and when socialising. So dramatically cut down but give into temptation here and there which I am trying not to do. I am in Melbourne for a few weeks and not staying with a sibling who is a smoker so one does need to avoid smokers where possible.
Expecting this 2 weeks away from (ex-partner) will really allow a good solid detox and need to prepare for saying no to having any ciggies. But on the bright side, my skin, breathing and fitness has improved dramatically.
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