Hi all today is my Birthday and i am 2 years 1 month without a cigarette or 761 days.
I never thought this was possible in the beginning, I had smoked since the age of 13 I stopped one month before i turned 60 at which time I was smoking around 40 a day sometimes more.
So it can be done. the longest I had ever gone without a cigarette was I think around 6 days, and I think I still had a puff on occasions.
We are all different so find what works for you and go with it, this forum helped me so much in the first year without this community I am not sure if I would have made it.
It's funny but after reading over this I still don't refer to my experience as quitting, it has always been that I do not smoke. Somewhere in my head, not saying that I was trying to quit has helped me it has always taken so much pressure of me at least in my head
As I said it can be done, you just need to find what works for you, I wish everyone well on the journey to a smoke free life. Good Luck
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