Hello everyone, today is 128 days since I quit poisoning myself, there's been ups and downs, but now not smoking is like the normal thing. Do I miss it? Yes, Do I wish I had taken the decision to quit years ago? Yes
My advise to all new quitters is to make a list of all the reasons that made you stop and all the good things that will come. Read it every time you feel tempted, and remember your willpower becomes stronger with every day.