Stories & experiences

Hunter New England

201 Days quit

Posted in Staying quit 27 Feb 2018

I have made it to here a month ago I had a puff .l was out drinking excepted the smoke took a puff gave it back and said I don't smoke ... Only now when I smell smoke it is smelling awful to me.Cravings are less maybe 1 every other day . Still trying too stay quit.

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  • Sharn, Mid North Coast March 02, 2018 | 10:18
    One puff, one little mistake is not going to matter. You've made it this far, keep up the good work. I try my best to stay away from alcohol, however did have 1 glass of wine at the pub last week, even sat with the smokers but didn't have one or want one. I did feel agitated and uncomfortable coz I wasn't doing what I normally do but then got over it & felt kinda sorry for them. I didn't miss out on anything. I was able to eat some yummy food instead which I don't normally do, I spend my money on drinks & smokes instead - a nice change! keep up the good work.
  • LizaRokka, Northern Sydney February 27, 2018 | 18:45
    Sounds like a minor slip up. But you are doing great. 201 days is fantastic. I decided to stay away from pubs and going out too much because the smell of smoke can trigger craving especially if having a drink.

    Keep up the great work. Your health must have improved heaps.

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