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I just heard the *Icanquit* ad on the radio and thought to myself, hey, I use to go in there everyday when I first tried to give up smoking...well that was 2240 days ago just over 6 years and I'm still as strong if not stronger in my determination to stay quit. I've had a few tests along the way but I never gave in. To everyone trying, try not to focus on the cigarettes, each time you do, get up go for a walk, talk to someone, what every it takes. I smoked about 40 a day from the age of 16 until I turned 54, that's a long time, I use to think the only way I'd give up is if they locked me up in some rehab unit on top of a mountain....I never got to those extremes, I did sit and cry many nights because I knew what it was doing to me, and how I'd end up...but I gave it a go and I've never looked back. You can be like me too, just take baby steps and before you realize, your going to turn around and be a non-smoker, and I can assure you that is the best feeling. GOOD LUCK EVERYONE
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