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I am 30days smoke free. I haven’t announced it on social media because I feel that 30 days is nothing in the greater scheme of things. When I get to 3 months, then I will announce. This time seemed so much easier than previous times trying to quit. What is really wierd is that I have had NO cravings. I think about smoking and I do still miss it sometimes but I am not fighting cravings like before. This time I went cold turkey but using an app “smokefree”- I don’t know if this is what is helping me, but something is working. My big worry is the end of March when we go on holiday. This is when I failed last year. Sun, sea, white wine and then its so hard to resist a ciggy, especially when my partner hasn’t quit yet. Any advice?
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