wow...4 weeks.big milestone for me.Still think about smoking though not in a wanting one way,more like getting through each day and the pride and empowerment that comes with not giving in.I am determined and focused to not smoke,NO MATTER WHAT.To those of you who have given up for a long tie your stories on here inspire me so thank you and to those who are just starting out on your 'Quit' adventure keep going,If I can do it,you can