Join a supportive community that can help you quit for good!
I'm on Day 3 - I'm finding the Anxiety getting better to handle - My Emotions are under control and I also went to the Doc to get a health check up for peace of mind.
It's all a process. It can be really intimidating, quitting this stuff. But you have to do it!
Sometimes you might even find your brain trying to justify having just "one" puff ect. There is no justification.
Let's get this! I can't wait for one full week! I'm excited!
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