Stories & experiences

latarnya
Hunter New England
9
Stories
10/09/2017
Joined

100 days smoke free

Posted in Quit experiences 20 Nov 2017
3 Comments

Need some advise .......a few times I have had nrt gum I'm really trying too stay cold turkey .....feel quiet gulty when I have them.i been strong not letting myself give into the gum but now I been dreaming I smoking again.....This has been a roller coaster ride for all the 100 days....

Report abuse

3 Comments

Showing newest to oldest. Swap comments order
  • weewillem December 10, 2017 | 10:14
    Some sources claim that using NRT keeps you craving for nicotine.
    :(
  • weewillem December 10, 2017 | 10:14
    100 days is a great achievement. I have read a lot of people's stories, and they say that they dream of smoking. It seems to be a fear that they will start again, when they don't want to.
  • Red-67 November 23, 2017 | 7:50
    Latarnya; 100 days !! That's great.. You got this :)
    Hey, it's just dreams. We dream all sorts of things, and the memory of smoking happens to be there.. No reason to feel guilty, if you feel you need a gum, or whatever, to stay off the smokes.. I will say, that by 100 days, you should be free of the nicotine addiction, but, as long as we give our body, even a little nicotine, it will crave some.. I'd say you are just fighting the habit.. Let it go.. Put it behind you.. You don't WANT a smoke, so just stop craving them.. It is all in your mind. It really can be that easy :)

You need to register or log in to leave a comment.