Today is a milestone for me 1 month since I had my last smoke I never thought it would have been possible a couple of months ago but here I am, I went and saw my counselor yesterday, she's an ex-smoker to 9.5 years for her and she was very pleased that I've managed to stick with my program and I told her how I've been keeping myself on the go and what I've achieved, I've put on some weight my skins cleared up a lot and my lungs have returned to normal, I had another go on the Carbon Monoxide Meter and I've gone from 50 on my first go down to 7 in 4 weeks, and I can breathe a lot better now my sense of taste and smell has returned to normal. I feel Great, I've already saved over $500 and I Brought a laptop for myself and gave my Tablet away, Its so much easier to type on a keyboard and surf the web. I spend a lot of time on the Internet surfing between QSN, here at I Can Quit and I've even given Birth to my own website on Facebook to try and reach out and help others trying to kick the Habit and keep myself on track, things are really starting to fall into place for me, It hasn't been easy in fact I never want to go back down that track again, so I'm going to keep on doing what I've been doing, my Goal for this month is to get off the patches and then finally the Mist Spray. This has been one of the best things I've ever done for me besides getting off the Booze and Drugs I feel like I've finally found a reason to appreciate my life, for now, I'm doing something really worthwhile, Helping others to help myself one day at a time. I still have a long way to go at least, for now, I know which way Im headed
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