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From a pack a day smoker for five years, I am on day 43 of being quit. I still can't believe that I was able to find it within myself to quit. I feel so much better!
43 days ago wasn't my last cigarette, I have slipped up a couple of times when I'd be out with people that smoke and they offer me a smoke. But I would only have one smoke and I feel that has helped me quit permanently. I no longer crave cigarettes intensely anymore. I still have cravings everyday but they are easy to manage.
I have been under a lot of stress at the moment but I haven't turned to a cigarette so I'm quite proud of myself. My partner also loves the fact that I never smell like cigarettes anymore, so he also helps me stay quit.
Quitting is so very possible, you just need to find it within yourself to do it. I believe in you!
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