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Thanks for your support. I am now on day 13 - and going strong - as I mentioned earlier I am also doing "Dry July" (abstaining from alcohol) which I find is definitely the way to go as far as smoking is concerned as I am one of those who has always associated a beer in one hand and a cigarette in the other.
I am feeling much better and quite proud of myself for my journey so far. My wife has also jumped on the Dry July wagon so we are both benefitting.
It must be said that my wife is currently working away which is not a bad thing as the whole quitting thing can be a little frustrating and we don't want to get "short" with each other.
Anyway it is absolutely worthwhile and we are looking at the big picture.
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