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105 days or 3 and a half months quit today. The hardest part has been the last 4 weeks. I finished moving last Monday and have noticed the cravings have been easing since I finished. When the cravings were the strongest I kept telling myself that all I had to do was NOT SMOKE. It didn't matter if I accomplished anything else during that hour, day, week, month... as long as I didn't smoke. I believe this has been an important reason I have been able to stay quit for this long. From what I have read from others experiences the mental cravings will stay with me for around another 2 and a half months (when I reach 6 months).
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