Stories & experiences

Northern NSW

Allen Carr

Posted in Getting started 15 Mar 2012

I bought Allen Carrs' book off Ebay today and hopefull will have it next week.

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  • Gayld, Northern NSW April 02, 2012 | 17:14
    I like reading but the book is a bit boring. I don't know anything about UTorrents!! Thanks for the tip anyway!
  • nickky_shygirl April 02, 2012 | 13:35
    Hey, you can download the program free through UTorrents then listen to it - which I found much easier (as I don't enjoy reading much)

    The Audio book is just as effective.
  • Gayld, Northern NSW March 20, 2012 | 23:14
    Hi, no I haven't got it yet but looking forward to reading it. I'm going really good; I always seem to want a smoke in the afternoon but what I do is deep breathing - I pretend I have a cigarette and do the draw back lol!! I know it sounds crazy but it works, plus I have been getting a lot of things done around the house. Busy, busy, busy!! Thank for your support!
  • NowaNonSmoker!, Western Sydney March 20, 2012 | 22:45
    Hey Gayle - how are you going? Have you received the book yet? Have you read it? How are you feeling?
  • Artguy March 19, 2012 | 18:32
    Brilliant book. I read it 8 years ago and have been a non-smoker ever since. No cravings, no weight gain, no patches or gimmicks. Just read it while smoking and follow his advice and you will find it surprisingly easy to stop smoking cold turkey.
  • NowaNonSmoker!, Western Sydney March 15, 2012 | 23:11
    Don't know why it posted my comment twice or whyit called you Gaylord!?!
  • NowaNonSmoker!, Western Sydney March 15, 2012 | 23:09
    Gaylord - fantastic book - I used it and it worked for me. It is repetitive, but thats for a reason, go with it. Go for it and do EXACTLY as he says - I promise you it's not hard. Wishing you all the best.

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