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I thought I was doing really good, especially since I haven't started the patches yet. A friend I havn't spoken too for so long rang....I didn't even think; I picked up my smokes while I was on the phone for over an hour and I am so MAD with myself!! I didn't even enjoy it!!
I have cut back again because I start my patches on Friday. I so much want to stop this filthy habit but I guess I have to be aware of my triggers!
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