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It's been over 3 years since my last smoke. there were a lot of challenges on the way. death of loved ones, stress at work, life in general. all were temptations and triggers to start again and I will admit that there were a few times I bought a pack but then realized what I was doing. My housemate was and still is smoking so I just gave them to him.
I am now trying to encourage him to quit. To his credit he has tried and succeeded a few times but there were certain triggers.
anyway, the best information I can give to those who want to quit, I had a lot of mental preperation before I quit and I found it helped so much. may not work for everyone but something to think about at least.
Great page you have set up here, happy to have found this community
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