Hi everyone. I just thought I'd check in as without the support of all of my cyber friends I wouldn't have got this far. After many attempts I have been successfully not smoking for 567 days. My next goal is 678 days. I still have the occasional craving, not to mention the smoking dream but I remember how hard it was. Now I enjoy the extra money and the fact that my life isn't controlled by smoking. Smoking is an abusive partner, that takes your independence, your health and your money so it is worth a struggle to regain your freedom. I found dancing, walking, knitting and singing great diversions. Give yourselves credit for every day you're smoke free. It really is doable and just remember that you are deserve all the good stuff that not smoking brings. Reading your stories still help so Keep up the excellent efforts everyone.
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