Stories & experiences

Miss lizzy

Day 2

Posted in Staying quit 02 Dec 2016

Today is day 2 cigarette free, have had lots of cravings but that is to be expected as I have fired up them nicotine recepectors again, by picking up a cigarette and relapsing into smoking again, this will pass ,all I have to do is one day at a time and no matter what never ever pick up a toxic, poisonous and destructive cigarette.

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  • Cranky76 December 02, 2016 | 22:57
    You go girl.. keep busy too, it certainly helps.
  • WendyOhNo December 03, 2016 | 3:35
    You're gonna do this because you know that you can do this! You have all the tools to succeed. Do whatever you gotta do to pass the time until the nicotine receptors die down again. Since you only smoked for ten days this time, I'd be curious to know if it happens within a week. Please let me know so I know how to advise and encourage others. Hugs!
  • Dobbin December 03, 2016 | 10:55
    Hey Lizzie. A thousand well done's. You are so right to take it one day at a time. That's really the only way to stay quit. You are very brave and have done exactly the right thing by staying with us. We will all support you and hopefully give you the strength th beat this s****y addiction.
  • Miss lizzy December 03, 2016 | 14:38
    So right Dobbin, this is a s****y addiction, day 3 today very cranky😠 also having trouble getting my patches to stick, due to heat in Q.L.D, bugger not giving up this will pass 😎
  • Johnnie, South Eastern Sydney December 03, 2016 | 15:09
    Miss Lizzy......try the 4mg nrt lozenges breaking in quarters. They work for me when i am tempted. A full lozenge creates hiccups though. Good Luck.
  • Ol lady December 04, 2016 | 11:50
    Stay strong! You got this!

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